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Mindfulness
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Mindfulness
  • Home
  • About
  • Therapy
  • Coaching
  • Mindfulness Interventions
    • MBCT
    • MBRP
    • Corporate Programmes
  • Articles
    • Mindfulness & Depression
    • Behavioural Addiction
  • Resources
  • Contact

Site resources

Articles

Articles written by Matthew Watkin

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Brochure

Mindfulness Based Interventions Brochure

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Links

Links to various sites that relate to research into mindfulness and meditation.

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Books

List of recommended books on Mindfulness

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Poetry

Poems that relate to mindfulness and that are read during mindfulness-based interventions.

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