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Mindfulness
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Mindfulness
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Site resources

A serene forest stream flowing over moss-covered rocks under sunlight.

Brochure

Mindfulness Based Interventions Brochure

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Links

Links to various sites that relate to research into mindfulness and meditation.

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Books

List of recommended books on Mindfulness

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Poetry

Poems that relate to mindfulness and that are read during mindfulness-based interventions.

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