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Mindfulness
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    • Home
    • About
    • Therapy
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    • Mindfulness Interventions
      • MBCT
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      • Mindfulness & Depression
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Mindfulness
  • Home
  • About
  • Therapy
  • Coaching
  • Mindfulness Interventions
    • MBCT
    • MBRP
    • Corporate Programmes
  • Articles
    • Mindfulness & Depression
    • Behavioural Addiction
  • Resources
  • Contact

Books

Full Catastrophe Living: Using the wisdom of your body and mind to face stress, pain, and illness

J. Kabat-Zinn

The Mindful Way Through Depression: Freeing yourself from chronic unhappiness

M. Williams, J. Teasdale, Z. Segal, & J. Kabat-Zinn

Mindfulness and Psychotherapy

C.K. Germer, R.D. Siegel, & P.R. Fulton

Mindfulness: A practical guide to peace in a frantic world

M. Williams

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