NEXT MBCT COURSE STARTS 7 MAY IN CAPE TOWN

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Mindfulness
  • Home
  • About
  • Therapy
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  • Mindfulness Interventions
    • MBCT
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    • Corporate Programmes
  • Articles
    • Mindfulness & Depression
    • Behavioural Addiction
  • Resources
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"Whatever the present moment contains, accept it as if you had chosen it. Always work with it, not against it."


Eckhart Tolle

Contact

Send me an email, call or book an appointment on line.

Mindfulness Based Interventions

35 Bowwood Road, Claremont, Cape Town, South Africa

Tel: 021 685 5775 Email: mwatkin@mindfulness.co.za Alternatively email me via the contact form below.

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