NEXT MBCT COURSE STARTS 21 OCTOBER 2026

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Mindfulness
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"Whatever the present moment contains, accept it as if you had chosen it. Always work with it, not against it."

Eckhart Tolle

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Send me an email or call

Mindfulness Based Interventions

Sports Science Institute of SA, Boundary Road, Newlands, Cape Town, South Africa

Tel: 021 659 5625 Email: lisa@mindfulness.co.za Alternatively email me via the contact form below.

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